What to Expect at Your Body-Contouring Session
Nothing is more frustrating than being at, or close to, your goal weight and still being able to pinch an inch of fat on your waist. Diet and exercise…
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Adjusting to the Keto Diet
Rapid weight loss, a boost in energy, and improved mental clarity are some of the reasons many people love the keto diet. Though the diet offers many benefits, it…
Is There a Way to Manage Diabetes Without Medication?
The goal of diabetes management is to keep your blood sugar numbers within a healthy range. When blood sugar levels are consistently elevated, it damages your blood vessels, nerves,…
What Happens to Your Health When You’re Overweight?
At Weston Medical Health & Wellness, we focus on helping our patients optimize their health and well-being. One of the tools we use to assess health for our primary…
3 Reasons More People Are Turning to Functional Medicine
If you’re like most people, you may be sick and tired of feeling sick and tired. You go to the doctor and you get a prescription, but you never…
Understanding Mental-Wellness, ADHD and Nutrition Deficiencies
Researchers are beginning to learn how to favorably influence genes via the study of epigenetics, a gene-altering process called methylation which is involved in 70% of serious psychiatric conditions….
Is the Keto Diet Right for Me?
When searching for a diet to help you lose weight, you may find the number of options overwhelming. Do I follow a low-fat or low-carb diet? Can I lose…
The Benefits of Reiki Therapy
When in the midst of challenging situations, like work deadlines, relationship problems, health issues, or a global pandemic, the things you do to keep yourself healthy are usually the…
8 Symptoms of a Hormone Imbalance
Are you gaining weight despite your efforts to eat less and exercise more? Is your sex drive nonexistent? These may be symptoms of a hormone imbalance. Hormones are tiny…
Am I Considered Overweight?
More than 33% of adults in the United States are overweight, according to the National Institute of Diabetes and Digestive and Kidney Diseases. What does that mean exactly? That…